A kilocalorie, often referred to simply as a “calorie” in the context of food and nutrition, is a unit of energy that equals 1,000 small calories. It’s the measure used to indicate how much energy food can provide to the body, crucial for fueling daily activities and maintaining body functions. Interestingly, the term kilocalorie has its roots in the Latin “calor” meaning heat, as it was originally tied to measuring energy in terms of heating.
In the world of nutrition, one kilocalorie is the amount of energy required to raise the temperature of one kilogram of water by one degree Celsius. Despite the prevalence of kilocalories in diet and health discussions, they were initially developed for scientific purposes during studies on thermodynamics in the 19th century. So, every time you check the calorie content on a food label, you’re engaging with a concept that has been bridging chemistry, physics, and nutrition for centuries!
The watt-hour (Wh) is a unit of energy that measures the amount of electricity consumed or generated over time. It is the energy equivalent to one watt of power consumed for one hour. While electricity bills commonly display kilowatt-hours (kWh), understanding watt-hours can give you clearer insights into the energy efficiency of your household. For instance, a 60-watt incandescent light bulb running for one hour uses 60 watt-hours of electricity, while an energy-efficient LED bulb might only use around 10 watt-hours for the same illumination.
Interestingly, the concept of the watt-hour helps in comprehending renewable energy systems. Solar panels, for example, are rated in watts, but their output over time is often expressed in watt-hours or kilowatt-hours. Knowing this can help you assess how much energy your solar array could generate or your battery storage can hold, emphasizing the real value of alternative energy sources.
Kilocalories | Watt-hours |
---|---|
0
kcal
|
0
Wh
|
10
kcal
|
11.62222
Wh
|
20
kcal
|
23.24444
Wh
|
30
kcal
|
34.86667
Wh
|
40
kcal
|
46.48889
Wh
|
50
kcal
|
58.11111
Wh
|
60
kcal
|
69.73333
Wh
|
70
kcal
|
81.35556
Wh
|
80
kcal
|
92.97778
Wh
|
90
kcal
|
104.6
Wh
|
100
kcal
|
116.22222
Wh
|
110
kcal
|
127.84444
Wh
|
120
kcal
|
139.46667
Wh
|
130
kcal
|
151.08889
Wh
|
140
kcal
|
162.71111
Wh
|
150
kcal
|
174.33333
Wh
|
160
kcal
|
185.95556
Wh
|
170
kcal
|
197.57778
Wh
|
180
kcal
|
209.2
Wh
|
190
kcal
|
220.82222
Wh
|
200
kcal
|
232.44444
Wh
|
210
kcal
|
244.06667
Wh
|
220
kcal
|
255.68889
Wh
|
230
kcal
|
267.31111
Wh
|
240
kcal
|
278.93333
Wh
|
250
kcal
|
290.55556
Wh
|
260
kcal
|
302.17778
Wh
|
270
kcal
|
313.8
Wh
|
280
kcal
|
325.42222
Wh
|
290
kcal
|
337.04444
Wh
|
300
kcal
|
348.66667
Wh
|
310
kcal
|
360.28889
Wh
|
320
kcal
|
371.91111
Wh
|
330
kcal
|
383.53333
Wh
|
340
kcal
|
395.15556
Wh
|
350
kcal
|
406.77778
Wh
|
360
kcal
|
418.4
Wh
|
370
kcal
|
430.02222
Wh
|
380
kcal
|
441.64444
Wh
|
390
kcal
|
453.26667
Wh
|
400
kcal
|
464.88889
Wh
|
410
kcal
|
476.51111
Wh
|
420
kcal
|
488.13333
Wh
|
430
kcal
|
499.75556
Wh
|
440
kcal
|
511.37778
Wh
|
450
kcal
|
523
Wh
|
460
kcal
|
534.62222
Wh
|
470
kcal
|
546.24444
Wh
|
480
kcal
|
557.86667
Wh
|
490
kcal
|
569.48889
Wh
|
500
kcal
|
581.11111
Wh
|
510
kcal
|
592.73333
Wh
|
520
kcal
|
604.35556
Wh
|
530
kcal
|
615.97778
Wh
|
540
kcal
|
627.6
Wh
|
550
kcal
|
639.22222
Wh
|
560
kcal
|
650.84444
Wh
|
570
kcal
|
662.46667
Wh
|
580
kcal
|
674.08889
Wh
|
590
kcal
|
685.71111
Wh
|
600
kcal
|
697.33333
Wh
|
610
kcal
|
708.95556
Wh
|
620
kcal
|
720.57778
Wh
|
630
kcal
|
732.2
Wh
|
640
kcal
|
743.82222
Wh
|
650
kcal
|
755.44444
Wh
|
660
kcal
|
767.06667
Wh
|
670
kcal
|
778.68889
Wh
|
680
kcal
|
790.31111
Wh
|
690
kcal
|
801.93333
Wh
|
700
kcal
|
813.55556
Wh
|
710
kcal
|
825.17778
Wh
|
720
kcal
|
836.8
Wh
|
730
kcal
|
848.42222
Wh
|
740
kcal
|
860.04444
Wh
|
750
kcal
|
871.66667
Wh
|
760
kcal
|
883.28889
Wh
|
770
kcal
|
894.91111
Wh
|
780
kcal
|
906.53333
Wh
|
790
kcal
|
918.15556
Wh
|
800
kcal
|
929.77778
Wh
|
810
kcal
|
941.4
Wh
|
820
kcal
|
953.02222
Wh
|
830
kcal
|
964.64444
Wh
|
840
kcal
|
976.26667
Wh
|
850
kcal
|
987.88889
Wh
|
860
kcal
|
999.51111
Wh
|
870
kcal
|
1011.13333
Wh
|
880
kcal
|
1022.75556
Wh
|
890
kcal
|
1034.37778
Wh
|
900
kcal
|
1046
Wh
|
910
kcal
|
1057.62222
Wh
|
920
kcal
|
1069.24444
Wh
|
930
kcal
|
1080.86667
Wh
|
940
kcal
|
1092.48889
Wh
|
950
kcal
|
1104.11111
Wh
|
960
kcal
|
1115.73333
Wh
|
970
kcal
|
1127.35556
Wh
|
980
kcal
|
1138.97778
Wh
|
990
kcal
|
1150.6
Wh
|
1000
kcal
|
1162.22222
Wh
|
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