Named after the English physicist James Prescott Joule, the joule is a unit of energy in the International System of Units. A single joule represents the energy transferred when a force of one newton acts over a meter. To put it in everyday terms, the energy used to lift a small apple one meter off the ground is approximately one joule. Interestingly, the joule is also the energy released in one second by a current of one ampere through a resistance of one ohm, showcasing its versatility across both mechanical and electrical domains.
While joules measure energy, they can also power curiosity. For instance, the daily recommended caloric intake for an average adult translates to roughly 8,700,000 joules. This highlights the joule’s role not only in physics but also in our nutrition and daily energy consumption, offering a glimpse into the complex interplay between energy, food, and our bodies.
A kilocalorie, often referred to simply as a “calorie” in the context of food and nutrition, is a unit of energy that equals 1,000 small calories. It’s the measure used to indicate how much energy food can provide to the body, crucial for fueling daily activities and maintaining body functions. Interestingly, the term kilocalorie has its roots in the Latin “calor” meaning heat, as it was originally tied to measuring energy in terms of heating.
In the world of nutrition, one kilocalorie is the amount of energy required to raise the temperature of one kilogram of water by one degree Celsius. Despite the prevalence of kilocalories in diet and health discussions, they were initially developed for scientific purposes during studies on thermodynamics in the 19th century. So, every time you check the calorie content on a food label, you’re engaging with a concept that has been bridging chemistry, physics, and nutrition for centuries!
Joules | Kilocalories |
---|---|
0
J
|
0
kcal
|
100
J
|
0.0239006
kcal
|
200
J
|
0.0478011
kcal
|
300
J
|
0.0717017
kcal
|
400
J
|
0.0956023
kcal
|
500
J
|
0.119503
kcal
|
600
J
|
0.143403
kcal
|
700
J
|
0.167304
kcal
|
800
J
|
0.191205
kcal
|
900
J
|
0.215105
kcal
|
1000
J
|
0.239006
kcal
|
1100
J
|
0.262906
kcal
|
1200
J
|
0.286807
kcal
|
1300
J
|
0.310707
kcal
|
1400
J
|
0.334608
kcal
|
1500
J
|
0.358509
kcal
|
1600
J
|
0.382409
kcal
|
1700
J
|
0.40631
kcal
|
1800
J
|
0.43021
kcal
|
1900
J
|
0.454111
kcal
|
2000
J
|
0.478011
kcal
|
2100
J
|
0.501912
kcal
|
2200
J
|
0.525813
kcal
|
2300
J
|
0.549713
kcal
|
2400
J
|
0.573614
kcal
|
2500
J
|
0.597514
kcal
|
2600
J
|
0.621415
kcal
|
2700
J
|
0.645315
kcal
|
2800
J
|
0.669216
kcal
|
2900
J
|
0.693117
kcal
|
3000
J
|
0.717017
kcal
|
3100
J
|
0.740918
kcal
|
3200
J
|
0.764818
kcal
|
3300
J
|
0.788719
kcal
|
3400
J
|
0.81262
kcal
|
3500
J
|
0.83652
kcal
|
3600
J
|
0.860421
kcal
|
3700
J
|
0.884321
kcal
|
3800
J
|
0.908222
kcal
|
3900
J
|
0.932122
kcal
|
4000
J
|
0.956023
kcal
|
4100
J
|
0.979924
kcal
|
4200
J
|
1.00382
kcal
|
4300
J
|
1.02772
kcal
|
4400
J
|
1.05163
kcal
|
4500
J
|
1.07553
kcal
|
4600
J
|
1.09943
kcal
|
4700
J
|
1.12333
kcal
|
4800
J
|
1.14723
kcal
|
4900
J
|
1.17113
kcal
|
5000
J
|
1.19503
kcal
|
5100
J
|
1.21893
kcal
|
5200
J
|
1.24283
kcal
|
5300
J
|
1.26673
kcal
|
5400
J
|
1.29063
kcal
|
5500
J
|
1.31453
kcal
|
5600
J
|
1.33843
kcal
|
5700
J
|
1.36233
kcal
|
5800
J
|
1.38623
kcal
|
5900
J
|
1.41013
kcal
|
6000
J
|
1.43403
kcal
|
6100
J
|
1.45793
kcal
|
6200
J
|
1.48184
kcal
|
6300
J
|
1.50574
kcal
|
6400
J
|
1.52964
kcal
|
6500
J
|
1.55354
kcal
|
6600
J
|
1.57744
kcal
|
6700
J
|
1.60134
kcal
|
6800
J
|
1.62524
kcal
|
6900
J
|
1.64914
kcal
|
7000
J
|
1.67304
kcal
|
7100
J
|
1.69694
kcal
|
7200
J
|
1.72084
kcal
|
7300
J
|
1.74474
kcal
|
7400
J
|
1.76864
kcal
|
7500
J
|
1.79254
kcal
|
7600
J
|
1.81644
kcal
|
7700
J
|
1.84034
kcal
|
7800
J
|
1.86424
kcal
|
7900
J
|
1.88815
kcal
|
8000
J
|
1.91205
kcal
|
8100
J
|
1.93595
kcal
|
8200
J
|
1.95985
kcal
|
8300
J
|
1.98375
kcal
|
8400
J
|
2.00765
kcal
|
8500
J
|
2.03155
kcal
|
8600
J
|
2.05545
kcal
|
8700
J
|
2.07935
kcal
|
8800
J
|
2.10325
kcal
|
8900
J
|
2.12715
kcal
|
9000
J
|
2.15105
kcal
|
9100
J
|
2.17495
kcal
|
9200
J
|
2.19885
kcal
|
9300
J
|
2.22275
kcal
|
9400
J
|
2.24665
kcal
|
9500
J
|
2.27055
kcal
|
9600
J
|
2.29446
kcal
|
9700
J
|
2.31836
kcal
|
9800
J
|
2.34226
kcal
|
9900
J
|
2.36616
kcal
|
10000
J
|
2.39006
kcal
|
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